Weigh In record (no journal entry) for 28 August 2019
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66.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 43.71g | Prot: 48.94g | Carbs: 37.71g.
Breakfast: Jajko na Miękko. Dinner: KFC Sos Vinegrette, Olej Kokosowy, Pomidory, Karkówka z Grilla. Snacks/Other: Grejpfrut. more...
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Losing 2.1 kg a Week
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