Weigh In record (no journal entry) for 28 August 2019
|
92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2295 kcal
|
Fat: 83.94g | Prot: 169.43g | Carbs: 220.75g.
Lunch: Ежевика, Куриное Филе, Своя Лінія Смесь Овощная Мексиканская , Арахис. Dinner: Розтягай З Горохом, Персики, Білоцерківський Творог 5%, Жареное Яйцо. Snacks/Other: Словяночка Молоко 2,5%, Струдель З Маком, Myprotein Micellar Casein, Myprotein Протеин. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|