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Celinefabbroni
Journal
28 Aug 19
Celinefabbroni's Journal, 28 Aug 19
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Weigh In record (no journal entry) for 28 August 2019
71.6 kg
Lost so far:
3.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2019:
406 kcal
Fat: 10.58g | Prot: 18.92g | Carbs: 61.17g.
Breakfast:
Fruit Salad, Melon, Costa Coffee Skinny Latte (Medio), Plain Crepe, Nutella Crepe.
more...
1951 kcal
Exercise:
Stretching (yoga) - 30 minutes, Swimming (slow) - 20 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Celinefabbroni's Weight History
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