Weigh In record (no journal entry) for 28 August 2019
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49.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.68g | Prot: 36.69g | Carbs: 120.97g.
Breakfast: Сахар, Малина, Мёд, Сливочное Масло, Творог 5%, Хлебец, Сметана, Кофе. Dinner: Белое Столовое Вино, ВкусВилл Чабатта, Кальмары в Сметане. Snacks/Other: Fruit-Tella Жевательная Конфета. more...
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1411 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Счет в счетчике каллорий's Weight History
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