Weigh In record (no journal entry) for 28 August 2019
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 38.74g | Prot: 70.70g | Carbs: 30.55g.
Breakfast: Alpro Soya Soya Unsweetened, Мясновъ Льняная Каша. Lunch: Молочное Дело Творобушки, Победа Горький Шоколад без Сахара, Kotanyi Бальзамический Крем-Соус Классический, Зеленая Фасоль (Замороженная), Зеленый Горошек, President Сыр Бри, Agama Лойн Трески. more...
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Gaining 1.4 kg a Week
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Gusteshova's Weight History
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