Weigh In record (no journal entry) for 28 August 2019
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 46.26g | Prot: 51.63g | Carbs: 155.82g.
Breakfast: Сыр Адыгейский, Кофе с Сахаром. Lunch: Творожная Запеканка, Горбуша Жареная, Салат из Помидоров и Огурцов. Dinner: Дикси Джем Абрикосовый, Хлеб Черный, Молоко, Винегрет. Snacks/Other: Груша. more...
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Gaining 4.2 kg a Week
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sselezneva428's Weight History
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