Weigh In record (no journal entry) for 27 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 132.47g | Prot: 70.82g | Carbs: 285.93g.
Breakfast: Мёд, Льняная Каша, Овсяная Каша на Воде. Lunch: Сало, Свинина Запеченая, Белый Рис (Длиннозерный, Приготовленный). Dinner: Мандарины, Кокосовая Вода, Кокос, Банан. Snacks/Other: Наливки или Ликер. more...
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1837 kcal
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Exercise:
Surfing - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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ramonspb's Weight History
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