2013ta's Journal, 28 Aug 19

ср 1кд
97.9 kg Lost so far: 21.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
284 kcal Fat: 9.91g | Prot: 10.72g | Carbs: 38.50g.   Breakfast: Овсяноблин с Сыром, Экологика Цикорий Натуральный Сублимированный, Мёд. more...
1946 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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2013ta's Weight History


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