Weigh In record (no journal entry) for 28 August 2019
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50.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 70.18g | Prot: 78.56g | Carbs: 67.66g.
Breakfast: Творожная Запеканка, Ларец Сыр Легкий, Кофе. Lunch: Печень Говяжья Жареная. Dinner: Плов с Индейкой. Snacks/Other: Good Food Орех Макадамия. more...
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Gaining 0.7 kg a Week
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Nataly__K's Weight History
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