Weigh In record (no journal entry) for 28 August 2019
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86.8 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 52.24g | Prot: 152.10g | Carbs: 39.16g.
Breakfast: Творог 5%. Lunch: Огурец (с Кожурой), Свинокомплекс Томский Сосиски "Сибирятам" , Пестречинка Куриная Грудка Варено-Копченая. Snacks/Other: Простоквашино Творог Зернёный с Клубникой, Простоквашино Творог Мягкий 5%. more...
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Losing 3.2 kg a Week
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Елена1436354's Weight History
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