Weigh In record (no journal entry) for 28 August 2019
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53.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 50.60g | Prot: 27.40g | Carbs: 15.80g.
Breakfast: 金潤益 黑芝麻粉. more...
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Losing 4.2 kg a Week
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sh33323g's Weight History
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