Weigh In record (no journal entry) for 27 August 2019
|
71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 45.18g | Prot: 62.27g | Carbs: 189.62g.
Breakfast: Doña Paisa Arepa Integral, Alpina Leche Deslactosada, Huevo Revuelto, Corona Chocolate, Banano. Lunch: Verduras Salteadas, Pechuga de Pollo, Arroz Integral. Dinner: Mazamorra, Leche, Jugo de Mango. Snacks/Other: Yupi Papas Rizadas, Manzana Verde, Coca-Cola Coca-Cola Zero. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angialzate's Weight History
|