Weigh In record (no journal entry) for 27 August 2019
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 41.21g | Prot: 61.31g | Carbs: 11.26g.
Breakfast: Melitta Café sem Açúcar . Lunch: Tirolez Queijo Parmesão, Sadia Queijo Mussarela (40g), Italac Creme de Leite, Alcatra. Snacks/Other: Melitta Café sem Açúcar , Morangos, Kiwi. more...
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Gaining 0.7 kg a Week
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Kellymoreira16's Weight History
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