desisahat's Journal, 09 Aug 19

Weigh In record (no journal entry) for 09 August 2019
98 kg Lost so far: 0 kg.    Still to go: 98 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
777 kcal Fat: 27.11g | Prot: 37.26g | Carbs: 102.43g.   Breakfast: Barbecue Sauce, Barbecue Sauce, Barbecue Sauce, Cucumber (Peeled) . Dinner: Cucumber (Peeled) , Barbecue Sauce, Tomatoes, Green Leaf Lettuce , Egg, Egg Omelet or Scrambled Egg, Beef Patties (100%, Frozen, Cooked) . Snacks/Other: Sunpride Banana, Banana, Papaya. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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desisahat's Weight History


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