Weigh In record (no journal entry) for 27 August 2019
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85 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 131.36g | Prot: 82.81g | Carbs: 51.86g.
Breakfast: Hellmann's Real Mayonnaise, Cheddar Cheese, Scrambled Egg, Beef Kidneys. Lunch: KOO Beetroot Salad, Hellmann's Real Mayonnaise, Spinach, Minced Beef (70% Lean / 30% Fat). Dinner: Eskort Shoulder Bacon, Clover Cheddar Cheese , PnP Smoked Viennas. Snacks/Other: Castle Castle Free, Butter, Decaffeinated Coffee, Coconut Oil. more...
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Gaining 0.2 kg a Week
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Treblesamhen's Weight History
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