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femmemystere
Journal
27 Aug 19
femmemystere's Journal, 27 Aug 19
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Weigh In record (no journal entry) for 27 August 2019
41.2 kg
Lost so far:
2.2 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
219 kcal
Fat: 13.80g | Prot: 13.02g | Carbs: 14.03g.
Breakfast:
Café.
Lunch:
Radis, Carottes, Concombre (Pelé).
Dinner:
Crevettes, Avocat.
Snacks/Other:
Café, Chewing-Gum (sans Sucre).
more...
1157 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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femmemystere's Weight History
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