femmemystere's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
41.2 kg Lost so far: 2.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
219 kcal Fat: 13.80g | Prot: 13.02g | Carbs: 14.03g.   Breakfast: Café. Lunch: Radis, Carottes, Concombre (Pelé). Dinner: Crevettes, Avocat. Snacks/Other: Café, Chewing-Gum (sans Sucre). more...
1157 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 4.2 kg a Week

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femmemystere's Weight History


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