Weigh In record (no journal entry) for 27 August 2019
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57.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 44.81g | Prot: 35.94g | Carbs: 108.27g.
Dinner: Spiegelei, Salami, Golden Toast Butter Toast, Aldi Maelkebotte. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Aldi Cashewkerne, KitKat Ruby Cocoa Beans. more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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