marivintevinte's Journal, 27 Aug 19

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Weigh In record (no journal entry) for 27 August 2019

89.2 kg Lost so far: 10.6 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

985 kcal

Fat: 36.46g | Prot: 37.14g | Carbs: 171.12g. Breakfast: Ovo Mal Cozido, Café Iguaçu Café Solúvel em Pó, Abacaxi Assado. Lunch: Abacaxi, Tio João Risoto Milanês, Carne de Vaca Moída (95% Magro / 5% Gordo), Tio João Risoto Milanês. Dinner: Batata Frita em Óleo de Algodão - Tentatinha. more...

612 kcal

Exercise: caminhada ritmo moderado - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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marivintevinte's Journal, 27 Aug 19

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marivintevinte's Weight History