Weigh In record (no journal entry) for 27 August 2019
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 64.91g | Prot: 73.40g | Carbs: 303.38g.
Breakfast: Белый Хлеб, Чай, Котлета Свиная, Капуста Тушеная. Lunch: Компот из Сухофруктов, Белый Хлеб, Плов со Свининой, Рассольник. Snacks/Other: Спартак Печенье Мария . more...
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Losing 0.9 kg a Week
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sergeykss's Weight History
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