alira.33's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
55.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1382 kcal Fat: 32.43g | Prot: 103.27g | Carbs: 182.33g.   Breakfast: Manzana. Lunch: Champiñones, Huevo. Dinner: Carne de Soya, Fresas. Snacks/Other: Barra de Proteína, Cereal de Avena (Instantánea y Seco, Fortificado), Bicentury Sacialis Barrita de Cereales y Chocolate con Leche, Plátano, Colnatur Colageno, Natural Athlete Proteína Vegana . more...
Losing 0.5 kg a Week





alira.33's Weight History


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