Weigh In record (no journal entry) for 27 August 2019
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80.3 kg
Lost so far: 2.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 39.51g | Prot: 9.92g | Carbs: 32.83g.
Breakfast: Чай с Молоком. Lunch: Салат из Помидоров и Огурцов. Dinner: Чай с Молоком, Салат из Помидоров и Огурцов, Суп-Лапша с Говядиной. more...
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Losing 6.3 kg a Week
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Linara89's Weight History
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