Weigh In record (no journal entry) for 27 August 2019
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57.9 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 33.24g | Prot: 66.12g | Carbs: 99.85g.
Breakfast: Сырники, Кефир 2,5%, Банан, Творог (Обезжиренный). Lunch: Вареное Яйцо, Рис Вареный. Dinner: Сырники, Цветная Капуста в Кляре, Арбуз. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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katusha090305's Weight History
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