Weigh In record (no journal entry) for 27 August 2019
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69.5 kg
Lost so far: 8.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.83g | Prot: 9.95g | Carbs: 26.52g.
Breakfast: Tadım Gün Kurusu Kayısı , Badem, İçim Yarım Yağlı Süt. more...
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Losing 4.2 kg a Week
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sevmuskuz's Weight History
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