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Weer dalende maar ik hou heel veel vocht vast in mijn benen
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96.7 kg
Lost so far: 4.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 47.64g | Prot: 118.76g | Carbs: 172.69g.
Breakfast: Dolce Gusto Flat White, Volkoren Brood, AH Bewust Light, Aldi Yorkham. Lunch: Starbucks Caramel Macchiato, Hella Halvarine, Plus Yorkham, Lidl Kampioentjes Meergranen. Dinner: Oppo Sticks Salted Caramel, Jumbo Mie Nestjes Bereid, Lidl Kipfilet. Snacks/Other: Gekookte Mosselen, Surimi, Hema Appeltaart. more...
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Losing 2.1 kg a Week
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monique236's Weight History
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