Weigh In record (no journal entry) for 27 August 2019
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59.7 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 82.33g | Prot: 68.99g | Carbs: 167.48g.
Breakfast: Лента Лимонный Пирог, Простоквашино Сметана 25%, Редис, President Сыр Бри. Lunch: Sonobello Пицца 4 Сыра, Пицца с Мясом, Пицца с Морепродуктами. Dinner: Окей Желтый Арбуз . Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом, President Сыр Бри. more...
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Gaining 2.8 kg a Week
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