Weigh In record (no journal entry) for 27 August 2019
|
50.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 51.71g | Prot: 46.15g | Carbs: 90.04g.
Breakfast: Ларец Сыр Легкий, Рижский Хлеб Хлеб Дворянский, Кофе. Lunch: SPAR Кабачковые Оладьи. Dinner: Помидоры, Плов с Индейкой. Snacks/Other: Good Food Орех Макадамия, Магнит Слива, Греческий Салат. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataly__K's Weight History
|