Weigh In record (no journal entry) for 27 August 2019
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 11.20g | Prot: 16.19g | Carbs: 60.56g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Buğday Simit, Pekmez. more...
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Gaining 0.7 kg a Week
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