Weigh In record (no journal entry) for 27 August 2019
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113.3 kg
Lost so far: 4.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 60.30g | Prot: 17.60g | Carbs: 19.00g.
Breakfast: Магнолия Сельдь под Шубой, Магнолия Салат Оливье с Колбасой. more...
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Losing 1.8 kg a Week
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