Weigh In record (no journal entry) for 27 August 2019
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 79.61g | Prot: 68.51g | Carbs: 154.88g.
Breakfast: Lattesso Caffè Lattesso Espresso , REWE Beste Wahl Cherry Roma Tomaten, Rührei. Lunch: Garden Gourmet Burger. Dinner: Spaghetti Bolognese. Snacks/Other: Hosta Mr. Jim, Leibniz Keks'n Cream Choco, Gut & Günstig Schoko Brötchen, Kaffee mit Milch, Speiseeis. more...
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Losing 1.4 kg a Week
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Goodnightmoon86's Weight History
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