Weigh In record (no journal entry) for 27 August 2019
|
96 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2354 kcal
|
Fat: 73.19g | Prot: 62.71g | Carbs: 369.36g.
Breakfast: Cafezinho, Broa de Fubá, Pão Caseiro. Lunch: Banana, Ovo Frito, Tomates Vermelhos, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Cemil Vitamil, Milho Verde, Cafezinho. more...
|
Gaining 133 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giseleduretti's Weight History
|