Weigh In record (no journal entry) for 27 August 2019
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 76.91g | Prot: 75.29g | Carbs: 147.39g.
Breakfast: Costa Coffee Skinny Latte (Medio), Egg Omelette , Watermelon , Melon. Lunch: Keto Chocolate Chip Cookie, Snickers Snickers Bar (41.7g), Potato French Fries, Sandwich. Dinner: Bounty Bounty (Snack Size), Sainsbury's Tiger Prawns. more...
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2242 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Swimming (slow) - 30 minutes, Cross Training - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Celinefabbroni's Weight History
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