Weigh In record (no journal entry) for 27 August 2019
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65.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 22.66g | Prot: 24.85g | Carbs: 125.01g.
Breakfast: Кофе, Гроспирон Мороженое Мальчик-Стаканчик. Lunch: Домик в деревне Молоко 1,5%. Dinner: Любимая Чашка Биойогурт Черника. Snacks/Other: Конусы Мороженого, Nescafe Кофе 3 в 1 Классик, Куриный Бульон. more...
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Losing 4.9 kg a Week
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khorason's Weight History
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