Weigh In record (no journal entry) for 27 August 2019
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58.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 28.14g | Prot: 43.43g | Carbs: 59.06g.
Lunch: 福樂 蔓越莓優酪乳, 卜蜂 經典風味雞胸肉, 煮熟的椰菜花（新鮮）, 玉米筍, 水煮蛋, 義美 雞蛋豆腐. Dinner: 冠寶 捲心餅 原味起士. more...
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Gaining 1.4 kg a Week
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yoyo812p's Weight History
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