dotolee._.'s Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

48.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

843 kcal

Fat: 41.11g | Prot: 49.66g | Carbs: 73.37g. Lunch: 굳닭 닭가슴살소시지바 카레, 혼합 견과류, 우엉차, 삶은 계란, 방울 토마토. Dinner: 오징어회, 풋사과, 하림 닭가슴살 핫도그. Snacks/Other: 닥터리브 곤약젤리 자몽, 롯데 가나 초코렛. more...

188 kcal

Exercise: 홈트 - 33 minutes, Samsung Health - 23 hours and 27 minutes. more...

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dotolee._.'s Journal, 01 Aug 19

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dotolee._.'s Weight History