Weigh In record (no journal entry) for 27 August 2019
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61.8 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 115.81g | Prot: 69.37g | Carbs: 31.45g.
Breakfast: 마이노멀 버터커피. Lunch: GS 버터커피. Dinner: 더덕무침, 익힌 아스파라거스 (생야채), 베이컨, 계란후라이, 하이포크 항정살. Snacks/Other: 루어팍 가염버터, Lindt 엑설런스 다크 90%, Wasa Sourdough Crispbread. more...
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Gaining 4.9 kg a Week
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avocado.cheese's Weight History
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