Weigh In record (no journal entry) for 26 August 2019
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99 kg
Lost so far: 8.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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4186 kcal
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Exercise:
Elliptical - 35 minutes, Circuit Training - 50 minutes, Apple Health - 22 hours and 35 minutes. more...
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Gaining 2.8 kg a Week
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