Weigh In record (no journal entry) for 26 August 2019
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94.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 57.59g | Prot: 48.53g | Carbs: 132.75g.
Breakfast: Oatly Havredryck Mellan, Semper Glutenfria Havregryn, Osötade Frysta Hallon. Lunch: Dragonsås, Ärtbiffar, Vitt Ris. Dinner: Getost, Snabb-Brunt Ris, Anamma Formbar Färs. Snacks/Other: Mjuk Salami, Havreknäcke, Äpple. more...
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Losing 0.4 kg a Week
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tokfranskan's Weight History
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