Weigh In record (no journal entry) for 26 August 2019
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82 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 97.84g | Prot: 45.71g | Carbs: 194.80g.
Breakfast: Margarine, Honig, Kaffee mit Milch, Kaffee mit Milch, Margarine, Actilife Magnesium, Getoastetes Weißbrot, Getoastetes Weißbrot. Lunch: Volvic Grüntee Minze, Volvic Grüntee Minze, Eiersalat-Sandwich. Dinner: Brötchen, Hackfleisch (Hamburger, Ca. 23% Fett, Gefrorene Bratlinge), Kartoffelsalat Beilage, Vitamin Well Antioxidant, Vitamin Well Antioxidant, Vitamin Well Antioxidant, Vitamin Well Antioxidant, Vitamin Well Antioxidant. Snacks/Other: Migros Himbeer-Vanille Plunder, Kaffee mit Milch, Banane. more...
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steady weight
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99Monica98's Weight History
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