Weigh In record (no journal entry) for 26 August 2019
|
72.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 28.65g | Prot: 75.90g | Carbs: 80.29g.
Lunch: Tomates, Arroz Branco (Cozido), Copacol Filé de Tilápia. Dinner: Salada de Frutas. Snacks/Other: Perdigão Peito de Peru Defumado, Sadia Mussarela, Crepioca. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilamirelle's Weight History
|