Weigh In record (no journal entry) for 26 August 2019
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46.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 47.81g | Prot: 18.15g | Carbs: 73.81g.
Breakfast: Кофе с Молоком. Lunch: Ростагроэкспорт Масса Творожная Особая. more...
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Losing 3.5 kg a Week
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