TazBlazer's Journal, 20 Aug 08

My diet was going so well and I have hit this wall of not loosing nothing for sometime... It is getting very frusterating..
110.2 kg Lost so far: 5.9 kg.    Still to go: 27.7 kg.    Diet followed: Poorly.
Gaining 1.8 kg a Week

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Don't let it frustrate you - maybe you need to up your exercise or something like that. Are you eating all your points every day - sometimes if you don't, your body goes into starvation mode, and you wont lose anything. Don't let it get you down - at least you know your eating healthy! 
20 Aug 08 by member: MomofTwoGirls

     
 

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