Weigh In record (no journal entry) for 26 August 2019
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 65.24g | Prot: 101.51g | Carbs: 66.08g.
Breakfast: Café, Pico de Gallo, Nopales, Huevo, Queso Fresco, Frijoles Refritos. Lunch: Carne de Res. Dinner: Tortillas de Maíz, Entrecot, Lechuga, Pico de Gallo, Nopales, Café, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: San Rafael Salchicha de Pavo, Nopales, Entrecot, Durazno. more...
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Losing 0.2 kg a Week
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