Weigh In record (no journal entry) for 26 August 2019
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 31.79g | Prot: 37.28g | Carbs: 26.73g.
Lunch: Café, Ovo Cozido, Subway Tomate, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Sadia Presunto Cozido Magro, Sadia Mussarela, Berinjela, Vagem Cozida, Friboi Carne Moída Patinho. Snacks/Other: Maçã. more...
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Losing 1.6 kg a Week
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daianebom's Weight History
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