Weigh In record (no journal entry) for 26 August 2019
|
80.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 33.21g | Prot: 84.51g | Carbs: 160.71g.
Breakfast: Melão, Farelo de Trigo (Bruto), Cappuccino. Lunch: Shake. Dinner: Vinho Sauvignon Blanc, Molho Pesto, Barilla Linguine Massa com Ovos. Snacks/Other: Farelo de Trigo (Bruto), DIA Muesli com Frutas, Cappuccino. more...
|
Losing 1.1 kg a Week
|
|
Angela Soncini's Weight History
|