基礎瑜珈 戰鬥有氧
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 90.92g | Prot: 93.80g | Carbs: 95.19g.
Lunch: 玉米筍, Costco 科克蘭冷凍綜合蔬菜, 有皮雞肉(烘烤), 雞大腿 (烤製或烘焙). Snacks/Other: 義美 花生夾心酥 (25克), 義美 檸檬夾心酥 (25克), 宏亞食品 迷你新貴派(花生), 奧利奧 (Oreo) 巧心蛋糕. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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