Weigh In record (no journal entry) for 26 August 2019
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81.2 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 70.22g | Prot: 94.39g | Carbs: 106.96g.
Breakfast: Food Lion Pork Rinds, Meijer Black Forest Ham, Egg White, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Sweet Baby Ray's Original Barbecue Sauce, Aldi Baby Back Pork Ribs. Snacks/Other: So Delicious Unsweetened Vanilla Coconut Yogurt Alternative , Dole Pineapple Tidbits in 100% Pineapple Juice. more...
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Gaining 1.8 kg a Week
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RaquelWeiss01's Weight History
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