Weigh In record (no journal entry) for 23 January 2013
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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1609 kcal
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Fat: 44.28g | Prot: 48.17g | Carbs: 242.10g.
Breakfast: Refresh Pesca e Limone con Ginseng, Caffè (dalla Moca), Latte Parzialmente Scremato, Corn Flakes. Lunch: Pere, Spaghetti Secchi, Olio Extra Vergine di Oliva, Albume d'uovo, Coca-Cola, Olio Extra Vergine di Oliva, Funghi, Uovo. Dinner: Gran Fritto Pastellato. Snacks/Other: Crackers Salati, Olio Extra Vergine di Oliva, Pomodori, Pane Italiano. more...
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Losing 2.1 kg a Week
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eyturtle's Weight History
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