Weigh In record (no journal entry) for 26 August 2019
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91.6 kg
Lost so far: 7.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 116.96g | Prot: 120.81g | Carbs: 50.27g.
Breakfast: Gekookt Ei. Lunch: Geitenkaas (Zacht), Sla, Trostomaten, Groentestoofpot (zonder Vlees), Kipfilet met Vel. Dinner: Tomatensaus, Gekookt Ei, Boter, AH Gemengd Gehakt , Delhaize Salami Cubes, Colruyt Kaasblokjes. Snacks/Other: Koffie. more...
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steady weight
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tommy.kozlowski's Weight History
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