Weigh In record (no journal entry) for 26 August 2019
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72 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 5.08g | Prot: 37.95g | Carbs: 30.02g.
Breakfast: Max Titanium Whey Protein Top Whey 3W, Cafezinho, Milani Pão de Forma Integral. more...
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Losing 0.3 kg a Week
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Claudiames's Weight History
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