Weigh In record (no journal entry) for 26 August 2019
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 34.20g | Prot: 42.15g | Carbs: 131.76g.
Breakfast: Milsani Speisequark 20%, Jam Preserves, Whole Wheat Bread, Milbona Hirtenkäse, IBIS Lavash, Wiesenhof Hähnchen Streifen , Sponge Cake. Lunch: REWE Bio Orangensaft, Nectarine, Penne, Chewing Gum, Milbona Hirtenkäse. Dinner: Dovgan Plombir. Snacks/Other: Plain Yogurt, Choco'la Simba Minis. more...
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Losing 1.2 kg a Week
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AsmarAsmar's Weight History
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